Showing posts with label moving forward. Show all posts
Showing posts with label moving forward. Show all posts

Friday, March 8, 2013

Letting Go of Understanding by Madisyn Taylor

3/15/13

If you want to feel sad, live in the past. If you want to feel anxious, live in the future. If you want to feel peaceful, live in the now. A good way to ensure you're living fully in the present is to make sure you're using ALL your miracle senses - and seeing, hearing, smelling, tasting, touching - and intuitively being - as much as you can in a day! Most people pay attention to mostly what they SEE around them. When you tap into ALL your senses MORE - this mindfulness brings an added appreciation for the beauty of life, PLUS it's a method to stop your mind from wandering to regrets about the past or fears about the future.
Wishing you all a mindfully happy day!


Letting Go of Understanding 

by Madisyn Taylor


We don't always need to know the deeper meaning of everything that happens in our lives.


All of us who seek to be conscious and aware regard our experiences as teachers, and we try to discern what lessons we are learning from the things that happen in our lives. Sometimes the lesson is very clear from the get-go, and other times we have to really search to understand the deeper meaning behind some event. While this search often yields results, there also comes a point in the search where what we really need to do is move forward. It is possible that we are not meant to know the deeper meaning of certain occurrences. Answers may come later in our lives, or they may come as a result of letting go, or they may never come.

We are all part of a complex system of being, and things work themselves out in the system as a whole. Sometimes we are just playing a necessary part in that process with a result larger than we can understand. It may have very little to do with us personally, and while that can be hard to understand, it can also free us from overthinking the matter. Sometimes it is best to see it in terms of clearing of energy. We can simply thank the event for being part of our experience and let it go. This completes the process that the occurrence has made possible.

To make this letting go official, we can perform a ritual, make a final journal entry on the subject, or sit in meditation with the intention of releasing the event from our consciousness. As we do so, we summon it one last time, honoring it with our attention, thanking it, and saying good-bye. We then let it go out the door, out the window, out the top of our heads, or into the earth through the bottoms of our feet, liberating ourselves from any burden we have carried in association with it.


Monday, February 4, 2013

How To Deal With Toxic Relationships and move forward or put up healthy boundaries with dignity, grace and love :)


"It's sad when someone you know becomes someone you knew"

~Henry Rollins~

Especially family :(


" I don't regret my past I just regret the time I've wasted with the wrong people!"

 How To Deal With Toxic Relationships and move forward or put up  healthy  boundaries  for yourself with dignity, grace and love :)

3/12/13  Lesson today:  Don't be discouraged if there are days when you faulter and get sucked into someone else's negative drama.  Today is a new day.  Be grateful for the good days and also for the bad ones (life lessons happen every day).... and especially notice the fact that most of your days are filled with love and joy.

And when you defend yourself against other people's insanity you become insane too."  [LOL! this is what I did yesterday - it's good to be able to laugh at yourself,  we are only human after all]

So remember:  




3/14/2013








































3/11/13


I often use this analogy with my clients....
Relationships, no matter whether it's personal or professional, are like joint emotional bank accounts. If both are not making deposits, or one is constantly depleting the account, and not making adequate deposits to replenish the account.....then it's time to take that persons name OFF that account. Shut 'em out...protect your emotional "currency"
Life is too short to share an emotional account with someone who steals from you !!  - Katie Maxwel-King
♥ 
 
3/11/13  My youngest continues to have some difficulty here and there about the odd family rift below.  He had to come home from school on 2/26 he was so upset about it all.  Since the latest incident below, I noticed him playing a song over and over called "Don't you worry child" by Swedish Mafia.  This morning I downloaded the song (it's catchy and fun -- thought it would be a good running song).  I listened to the words for the first time and couldn't stop crying.  I now realize this has been a coping song for him.  I love you Zack - I'm listening and Chris and I are always here for you, buddy -- don't you worry my sweet child, heaven's got a plan for you.

 "Don't You Worry Child"

There was a time
I used to look into my father's eyes.
In a happy home
I was a king, I had a gold throne.
Those days are gone,
Now the memory's on the wall.
I hear the songs
From the places where I was born.

Upon the hill across the blue lake,
That's where I had my first heartbreak.
I still remember how it all changed.
My father said,
"Don't you worry, don't you worry, child.
See heaven's got a plan for you.
Don't you worry, don't you worry now."
Yeah!

Link to "Don't You worry child"
http://youtu.be/r1MN4pR5wXM

Remember sons - What doesn't kill you, makes you stronger:  http://youtu.be/CH_dWijufDo

*Good info in link below on how to (kindly) deal with negative people

Click here:  How To Deal With Negative People - 10 Strategies

Here's another great article about Energy Vampires: Who They Are & How To Ditch Them.  Click on or copy and past this link:
 http://www.mindbodygreen.com/0-7212/energy-vampires-who-they-are-how-to-ditch-them.html